/* Golden Years Yoga - Основні стилі */

:root {
    --color-primary: #1a3a22;
    --color-secondary: #6a286b;
    --color-light: #f8f9fa;
    --color-light-green: #f0f7f0;
    --color-dark-green: #142e1c;
    --color-wood: #c19a6b;
    --font-heading: 'Martel', serif;
    --font-body: 'Mukta', sans-serif;
    --transition: all 0.3s ease;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: var(--font-body);
    line-height: 1.6;
    color: #333;
    background-color: var(--color-light);
    overflow-x: hidden;
}

.container {
    width: 100%;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-heading);
    font-weight: 700;
    margin-bottom: 1rem;
    color: var(--color-primary);
}

h1 {
    font-size: 2.8rem;
    line-height: 1.2;
}

h2 {
    font-size: 2.2rem;
    text-align: center;
    margin-bottom: 2rem;
    position: relative;
}

h2::after {
    content: "";
    position: absolute;
    bottom: -10px;
    left: 50%;
    transform: translateX(-50%);
    width: 80px;
    height: 3px;
    background-color: var(--color-secondary);
}

h3 {
    font-size: 1.6rem;
}

p {
    margin-bottom: 1.5rem;
}

a {
    color: var(--color-primary);
    text-decoration: none;
    transition: var(--transition);
}

a:hover {
    color: var(--color-secondary);
}

ul {
    list-style: none;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
    border-radius: 8px;
}

/* Кнопки */
.btn {
    display: inline-block;
    padding: 12px 24px;
    border-radius: 30px;
    font-size: 1rem;
    font-weight: 600;
    text-align: center;
    cursor: pointer;
    transition: var(--transition);
    border: none;
    position: relative;
    overflow: hidden;
    z-index: 1;
}

.btn::before {
    content: '';
    position: absolute;
    top: 0;
    left: -100%;
    width: 100%;
    height: 100%;
    background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.2), transparent);
    transition: var(--transition);
    z-index: -1;
}

.btn:hover::before {
    left: 100%;
}

.btn.primary {
    background-color: var(--color-primary);
    color: var(--color-light);
}

.btn.primary:hover {
    background-color: var(--color-dark-green);
    transform: translateY(-3px);
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.15);
}

.btn.secondary {
    background-color: transparent;
    color: var(--color-primary);
    border: 2px solid var(--color-primary);
}

.btn.secondary:hover {
    background-color: var(--color-primary);
    color: var(--color-light);
    transform: translateY(-3px);
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.15);
}

/* Верхнє меню */
header {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    background-color: rgba(255, 255, 255, 0.95);
    z-index: 100;
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
    backdrop-filter: blur(10px);
}

.header-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 15px 20px;
    max-width: 1200px;
    margin: 0 auto;
}

.logo {
    display: flex;
    align-items: center;
    font-family: var(--font-heading);
    font-weight: 700;
    font-size: 1.5rem;
    color: var(--color-primary);
}

.logo-svg {
    width: 40px;
    height: 40px;
    margin-right: 10px;
}

.main-nav ul {
    display: flex;
    gap: 25px;
}

.main-nav a {
    font-weight: 600;
    position: relative;
    padding-bottom: 5px;
}

.main-nav a::after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--color-secondary);
    transition: var(--transition);
}

.main-nav a:hover::after {
    width: 100%;
}

/* Хіро секція */
.hero {
    position: relative;
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    min-height: 90vh;
    padding: 100px 20px 60px;
    background: linear-gradient(135deg, rgba(26, 58, 34, 0.05) 0%, rgba(106, 40, 107, 0.05) 100%);
    overflow: hidden;
}

.hero-content {
    flex: 1;
    max-width: 600px;
    padding-right: 20px;
    z-index: 2;
}

.hero h1 {
    margin-bottom: 1.5rem;
    font-size: 3rem;
    line-height: 1.1;
}

.hero p {
    font-size: 1.2rem;
    margin-bottom: 2rem;
}

.hero-buttons {
    display: flex;
    gap: 15px;
}

.hero-image {
    flex: 1;
    display: flex;
    justify-content: center;
    align-items: center;
    position: relative;
    z-index: 1;
}

.hero-image img {
    max-width: 100%;
    border-radius: 20px;
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.15);
    transform: perspective(1000px) rotateY(-5deg);
    transition: var(--transition);
}

.hero-image img:hover {
    transform: perspective(1000px) rotateY(0);
}

.wave-divider {
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100%;
    overflow: hidden;
    line-height: 0;
}

.wave-divider svg {
    position: relative;
    display: block;
    width: calc(100% + 1.3px);
    height: 80px;
}

.wave-divider.reversed {
    transform: rotate(180deg);
    top: 0;
    bottom: auto;
}

/* Про нас */
.about {
    position: relative;
    padding: 80px 0;
    background-color: var(--color-light-green);
}

.about-content {
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    gap: 40px;
}

.about-text {
    flex: 1;
    min-width: 300px;
}

.about-features {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 20px;
    margin-top: 30px;
}

.feature {
    background-color: var(--color-light);
    padding: 20px;
    border-radius: 8px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
    text-align: center;
    transition: var(--transition);
}

.feature:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}

.feature-icon {
    width: 50px;
    height: 50px;
    margin: 0 auto 15px;
}

.about-image {
    flex: 1;
    min-width: 300px;
}

.about-image img {
    border-radius: 20px;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

/* Практики */
.practices {
    position: relative;
    padding: 80px 0;
}

.practices-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 30px;
}

.practice-card {
    background-color: var(--color-light);
    border-radius: 12px;
    overflow: hidden;
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.05);
    transition: var(--transition);
}

.practice-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 30px rgba(0, 0, 0, 0.1);
}

.practice-image {
    overflow: hidden;
}

.practice-image img {
    transition: var(--transition);
    width: 100%;
    height: 200px;
    object-fit: cover;
    border-radius: 12px 12px 0 0;
}

.practice-card:hover .practice-image img {
    transform: scale(1.05);
}

.practice-card h3 {
    padding: 20px 20px 10px;
}

.practice-card p {
    padding: 0 20px 15px;
}

.practice-benefits {
    padding: 0 20px 20px;
}

.practice-benefits li {
    padding: 5px 0;
    position: relative;
    padding-left: 25px;
}

.practice-benefits li::before {
    content: "✓";
    position: absolute;
    left: 0;
    color: var(--color-primary);
    font-weight: bold;
}

/* Техніки */
.techniques {
    position: relative;
    padding: 80px 0;
    background-color: var(--color-light-green);
}

.techniques-content {
    display: flex;
    flex-wrap: wrap;
    gap: 40px;
}

.breathing-techniques, .mudras {
    flex: 1;
    min-width: 300px;
}

.technique-cards, .mudra-cards {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: 20px;
    margin-top: 20px;
}

.technique-card, .mudra-card {
    background-color: var(--color-light);
    padding: 20px;
    border-radius: 8px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
    transition: var(--transition);
    text-align: center;
}

.technique-card:hover, .mudra-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}

.technique-icon, .mudra-image {
    margin-bottom: 15px;
}

.technique-svg {
    width: 50px;
    height: 50px;
}

.mudra-image img {
    width: 100px;
    height: 100px;
    border-radius: 50%;
    object-fit: cover;
    margin: 0 auto;
}

/* Викладачі */
.teachers {
    position: relative;
    padding: 80px 0;
}

.teachers-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 30px;
}

.teacher-card {
    background-color: var(--color-light);
    border-radius: 12px;
    overflow: hidden;
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.05);
    transition: var(--transition);
    text-align: center;
}

.teacher-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 30px rgba(0, 0, 0, 0.1);
}

.teacher-image {
    overflow: hidden;
}

.teacher-image img {
    width: 100%;
    height: 300px;
    object-fit: cover;
    transition: var(--transition);
}

.teacher-card:hover .teacher-image img {
    transform: scale(1.05);
}

.teacher-card h3 {
    padding: 20px 20px 5px;
    margin-bottom: 0;
}

.teacher-position {
    color: var(--color-secondary);
    font-style: italic;
    margin-bottom: 10px;
}

.teacher-description {
    padding: 0 20px;
}

.teacher-speciality {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    gap: 10px;
    padding: 10px 20px 20px;
}

.teacher-speciality span {
    display: inline-block;
    background-color: rgba(26, 58, 34, 0.1);
    padding: 5px 12px;
    border-radius: 20px;
    font-size: 0.9rem;
}

/* Розклад */
.schedule {
    position: relative;
    padding: 80px 0;
    background-color: var(--color-light-green);
}

.schedule-content {
    max-width: 900px;
    margin: 0 auto;
}

.schedule-filters {
    display: flex;
    justify-content: center;
    margin-bottom: 30px;
    gap: 20px;
}

.filter {
    padding: 8px 20px;
    border-radius: 30px;
    background-color: var(--color-light);
    cursor: pointer;
    transition: var(--transition);
    font-weight: 600;
}

.filter:hover, .filter.active {
    background-color: var(--color-primary);
    color: var(--color-light);
}

.schedule-table {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 30px;
}

.schedule-day {
    background-color: var(--color-light);
    border-radius: 12px;
    padding: 20px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
}

.schedule-day h3 {
    text-align: center;
    margin-bottom: 20px;
    padding-bottom: 10px;
    border-bottom: 2px solid var(--color-secondary);
}

.schedule-item {
    padding: 15px;
    margin-bottom: 15px;
    border-radius: 8px;
    background-color: rgba(26, 58, 34, 0.05);
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 10px;
}

.schedule-item:last-child {
    margin-bottom: 0;
}

.schedule-item span {
    display: block;
}

.time, .level {
    font-size: 0.9rem;
    color: #666;
}

.class-name {
    font-weight: 700;
    color: var(--color-primary);
}

.teacher {
    font-weight: 600;
    color: var(--color-secondary);
}

/* Переваги */
.benefits {
    position: relative;
    padding: 80px 0;
}

.benefits-cards {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 30px;
}

.benefit-card {
    background-color: var(--color-light);
    border-radius: 12px;
    padding: 30px;
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.05);
    text-align: center;
    transition: var(--transition);
}

.benefit-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 30px rgba(0, 0, 0, 0.1);
}

.benefit-icon {
    margin-bottom: 20px;
}

.benefit-svg {
    width: 60px;
    height: 60px;
    margin: 0 auto;
}

/* Контакти */
.contact {
    position: relative;
    padding: 80px 0;
    background-color: var(--color-light-green);
}

.contact-content {
    display: flex;
    flex-wrap: wrap;
    gap: 40px;
}

.contact-info, .contact-form {
    flex: 1;
    min-width: 300px;
}

.contact-info p {
    margin-bottom: 30px;
}

.contact-details {
    margin-top: 30px;
}

.contact-item {
    display: flex;
    align-items: center;
    margin-bottom: 15px;
}

.contact-icon {
    width: 24px;
    height: 24px;
    margin-right: 10px;
}

.contact-form {
    background-color: var(--color-light);
    padding: 30px;
    border-radius: 12px;
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.05);
}

.form-group {
    margin-bottom: 20px;
}

label {
    display: block;
    margin-bottom: 8px;
    font-weight: 600;
}

input, textarea {
    width: 100%;
    padding: 12px;
    border: 1px solid #ddd;
    border-radius: 6px;
    font-family: var(--font-body);
    font-size: 1rem;
    transition: var(--transition);
}

input:focus, textarea:focus {
    border-color: var(--color-primary);
    outline: none;
    box-shadow: 0 0 0 3px rgba(26, 58, 34, 0.1);
}

.checkbox-label {
    display: flex;
    align-items: center;
    font-weight: normal;
}

.checkbox-label input {
    width: auto;
    margin-right: 10px;
}

/* Футер */
footer {
    background-color: var(--color-primary);
    color: var(--color-light);
    padding: 60px 0 20px;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 30px;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

.footer-item {
    position: relative;
}

.footer-item h3 {
    color: var(--color-light);
    position: relative;
    padding-bottom: 15px;
    margin-bottom: 20px;
}

.footer-item h3::after {
    content: "";
    position: absolute;
    bottom: 0;
    left: 0;
    width: 40px;
    height: 2px;
    background-color: var(--color-secondary);
}

.footer-item ul li {
    margin-bottom: 10px;
}

.footer-item a {
    color: var(--color-light);
    opacity: 0.8;
    transition: var(--transition);
}

.footer-item a:hover {
    opacity: 1;
    color: var(--color-light);
}

.logo-item {
    grid-column: 1;
    grid-row: 1;
}

.element-item.earth {
    grid-column: 3;
    grid-row: 1;
}

.links-item {
    grid-column: 2;
    grid-row: 1;
}

.element-item.water {
    grid-column: 4;
    grid-row: 1;
}

.policy-item {
    grid-column: 1;
    grid-row: 2;
}

.element-item.fire {
    grid-column: 3;
    grid-row: 2;
}

.contact-item {
    grid-column: 2;
    grid-row: 2;
}

.element-item.air {
    grid-column: 4;
    grid-row: 2;
}

.element-icon {
    margin-bottom: 15px;
}

.element-svg {
    width: 40px;
    height: 40px;
}

.footer-bottom {
    text-align: center;
    padding-top: 40px;
    opacity: 0.7;
    font-size: 0.9rem;
}

/* Адаптивність */
@media (max-width: 1024px) {
    h1 {
        font-size: 2.4rem;
    }
    
    h2 {
        font-size: 2rem;
    }
    
    .hero {
        min-height: 70vh;
        padding: 120px 20px 60px;
    }
    
    .hero-content, .hero-image {
        flex-basis: 100%;
        max-width: 100%;
    }
    
    .hero-content {
        margin-bottom: 40px;
        padding-right: 0;
    }
    
    .footer-content {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .logo-item {
        grid-column: 1;
        grid-row: 1;
    }
    
    .links-item {
        grid-column: 2;
        grid-row: 1;
    }
    
    .policy-item {
        grid-column: 1;
        grid-row: 2;
    }
    
    .contact-item {
        grid-column: 2;
        grid-row: 2;
    }
    
    .element-item.earth {
        grid-column: 1;
        grid-row: 3;
    }
    
    .element-item.water {
        grid-column: 2;
        grid-row: 3;
    }
    
    .element-item.fire {
        grid-column: 1;
        grid-row: 4;
    }
    
    .element-item.air {
        grid-column: 2;
        grid-row: 4;
    }
}

@media (max-width: 768px) {
    h1 {
        font-size: 2.2rem;
    }
    
    h2 {
        font-size: 1.8rem;
    }
    
    .header-container {
        flex-direction: column;
        padding: 10px 20px;
    }
    
    .logo {
        margin-bottom: 10px;
    }
    
    .main-nav ul {
        gap: 15px;
        flex-wrap: wrap;
        justify-content: center;
    }
    
    .hero {
        padding: 140px 20px 60px;
    }
    
    .hero-buttons {
        flex-direction: column;
        gap: 10px;
    }
    
    .btn {
        width: 100%;
    }
    
    .about-content, .contact-content {
        flex-direction: column;
    }
    
    .schedule-filters {
        flex-wrap: wrap;
    }
}

@media (max-width: 480px) {
    h1 {
        font-size: 1.8rem;
    }
    
    h2 {
        font-size: 1.6rem;
    }
    
    .header-container {
        padding: 10px;
    }
    
    .main-nav ul {
        gap: 10px;
        font-size: 0.9rem;
    }
    
    .footer-content {
        grid-template-columns: 1fr;
    }
    
    .logo-item, .links-item, .policy-item, .contact-item, 
    .element-item.earth, .element-item.water, .element-item.fire, .element-item.air {
        grid-column: 1;
    }
    
    .logo-item {
        grid-row: 1;
    }
    
    .links-item {
        grid-row: 2;
    }
    
    .policy-item {
        grid-row: 3;
    }
    
    .contact-item {
        grid-row: 4;
    }
    
    .element-item.earth {
        grid-row: 5;
    }
    
    .element-item.water {
        grid-row: 6;
    }
    
    .element-item.fire {
        grid-row: 7;
    }
    
    .element-item.air {
        grid-row: 8;
    }
}

@media (max-width: 375px) {
    h1 {
        font-size: 1.6rem;
    }
    
    h2 {
        font-size: 1.4rem;
    }
    
    .logo {
        font-size: 1.2rem;
    }
    
    .logo-svg {
        width: 30px;
        height: 30px;
    }
    
    .main-nav ul {
        gap: 8px;
        font-size: 0.8rem;
    }
    
    .schedule-item {
        grid-template-columns: 1fr;
    }
}